When participating in sports, the possibility of becoming hurt can arise in a fraction of a second. Straining tendons and muscles and sprained ankles or soft tissue injuries are some of the most common damages incurred by sportsmen. Luckily, most of these injuries, sufferings and pains can be avoided by getting strapping tapes and bandages online.
What are Sports Strapping Tape, and How Can It Help You?
The vast majority of strapping tapes on the market today are made out of a highly absorbent cotton base with a sticky backing. When athletes participate in sports, their joints, especially their shoulders, wrists, ankles, and elbows, are often the most vulnerable. It protects muscles and tendons from undue tension and injury by applying sport strapping tape with particular procedures.
How to Choose the Best Sports Tape
Today’s sports tape industry is a very competitive one, with many different types of tapes and bandages available. Here are the three most prevalent types:
- Adhesive Elastic Tape
- Strapping Tape (Rigid)
- Stretch Tape with Cotton Tears
Cotton Tear Elastic Tape has good elasticity and is easily tearable by hand. It’s frequently used as a compression bandage to reduce swelling and halt bleeding or as a compression bandage to aid circulation and healing. Australian footballers most typically use rigid Strapping Tape for ankle and shoulder support. On the other hand, EAB (Elastic Adhesive Bandage) is used for finger and hand support, and the two can be used to great advantage to protect injuries.
Isn’t it true that the sports strapping technique is crucial?
It’s just as vital to choose the right tape quality to apply the Rigid Strapping Tape with the proper technique and tension. This component must be done correctly to promote comfort during activity without cutting off circulation to the area and to avoid skin abrasion or blisters. When purchasing sports tape, there are a few things to keep in mind. Sports tape is an essential component of an athlete’s ability to perform at their best and avoid injury throughout prolonged activity duration.
It’s important to note that some sports tapes goods on the market don’t cut it. Unfortunately for the customer, price is not a motivating factor, as many high-priced products are well-marketed but lack performance or customer service. However, high-quality sports tape does not have to be expensive. Ignore price entirely and instead evaluate products for yourself by obtaining samples from several sources and testing for the following critical elements:
- Breathing ability
- Adhesion of Sports Tape
- Gentle on the skin
Finally, choosing the appropriate tape quality can make or destroy an athlete. There are non-porous sports strapping options on the market, and these should be avoided at all costs. It’s important to get strapping tapes and bandages online that allow for optimum airflow (porous tape), are water, and sweat-resistant has adequate adhesion, and is reasonably priced.